Had Olive Garden and paid for it! 😟
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205.2 lb
Lost so far: 2.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1804 kcal
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Fat: 68.02g | Prot: 214.51g | Carb: 84.61g.
Breakfast: Kraft 2% Milk Extra Sharp Cheddar Cheese, Jennie-O Ground Turkey 93/7, Egg Beaters All Natural 100% Egg Whites, Egg, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains. Lunch: Fresh Selections Shredded Carrots, Cucumber (with Peel) , Spinach, Strawberries, Blueberries, Great Value Boneless Skinless Chicken Breast, Calavo Avocado. Dinner: American Value Green Beans (Canned), Black Beans (Canned), Broadleaf Ground Venison. Snacks/Other: Blue Diamond Lightly Salted Almonds, Quest Vanilla Protein Shake. more...
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gaining 9.8 lb a week
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Comments
Glad you didn’t skip out on the bill. 😉 🤣
20 Mar 21 by member: GibJig
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But seriously, it’s probably a temp gain from all the sodium from OG meal.
20 Mar 21 by member: GibJig
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Yeah the soup probably. I had the grilled salmon& broc but I think it was the soup.. Good point! Thanks!!
20 Mar 21 by member: AverageDude
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21 Mar 21 by member: ruthe1213
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