DubF's Journal, 20 March 2021

Good progress from earlier this month! 227 is my goal.
243.7 lb Lost so far: 7.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2021:
260 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.3 lb a week

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