Weigh In record (no journal entry) for 08 December 2013
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134.9 lb
Lost so far: 22.5 lb.
Still to go: 2.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2013:
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2077 kcal
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Fat: 74.62g | Prot: 70.71g | Carb: 108.57g.
Breakfast: Multigrain Bread, Scrambled Egg. Lunch: Champagne, Chocolate Cake (with Chocolate Icing), Lettuce Salad with Avocado, Tomato, and/or Carrots, Brannans Honey Soy Chicken Kebabs, Lamb. Dinner: Chardonnay Wine, Potato Chips. more...
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steady weight
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