Weigh In record (no journal entry) for 17 March 2021
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245.1 lb
Lost so far: 5.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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962 kcal
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Fat: 49.58g | Prot: 78.08g | Carb: 58.81g.
Lunch: Potato French Fries, Jack's Chicken Fingers . Dinner: Ukrop's 93% Lean Ground Beef, Cooked Green Cabbage. more...
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gaining 1.5 lb a week
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