|
The Primal Blueprint makes sense to me. The only diets that I have yielded even the most miniscule progress for me have been low carb. This diet will help me to avoid carbs and eat healthier
|
314.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 06 December 2013:
|
2309 kcal
|
Fat: 127.86g | Prot: 119.44g | Carb: 125.22g.
Breakfast: Pancake Syrup, American Cheese, Bacon, Carnation Evaporated Milk, Egg, Carbquik Complete Biscuit and Baking Mix, Polish Sausage. Lunch: Sunshine Cheez-It Original Snack Crackers, Deviled Egg. Dinner: Mayonnaise, Heinz One Carb Reduced Sugar Tomato Ketchup, Onions, Jason's Deli Tomato Slice, Lettuce, Omaha Steaks Filet Mignon. Snacks/Other: Beer, Pizza Rolls. more...
|
|
3881 kcal
|
Activities & Exercise:
Sitting - 5 hours, Housework - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fine4fifty3's weight history
|