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Magpiezoe
Journal
17 Mar 21
Magpiezoe's Journal, 17 March 2021
Magpiezoe's Profile
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Weigh In record (no journal entry) for 17 March 2021
136.7 lb
Lost so far:
19.4 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 March 2021:
1125 kcal
Fat: 27.45g | Prot: 43.65g | Carb: 179.74g.
Breakfast:
SuperPretzel Soft Pretzels (with Salt).
Lunch:
Wonderful Halos Mandarin Oranges, Apples, Sargento Aged Swiss Cheese.
Dinner:
Parmesan Cheese (Grated) , Tomato Sauce , Celentano Cheese Ravioli.
Snacks/Other:
Snickers Minis Variety, Smarties Assorted Flavors Candy Rolls.
more...
1608 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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