| May 2024 |
| Tue 7th: |
1199 *
|
86%
|
fat: 45.77g |
| |
protein: 50.51g |
| |
carbs: 154.92g |
|
1914*
|
 715
|
| Sun 5th: |
-
|
-
|
|
1811*
|
-
|
| Fri 3rd: |
1059 *
|
76%
|
fat: 25.41g |
| |
protein: 56.51g |
| |
carbs: 156.60g |
|
2173*
|
1114
|
| Thu 2nd: |
1067 *
|
76%
|
fat: 40.46g |
| |
protein: 44.72g |
| |
carbs: 140.01g |
|
1880*
|
813
|
| Wed 1st: |
984 *
|
70%
|
fat: 42.23g |
| |
protein: 47.25g |
| |
carbs: 113.95g |
|
1845*
|
861
|
| April 2024 |
| Sun 28th: |
1508 *
|
108%
|
fat: 55.08g |
| |
protein: 68.59g |
| |
carbs: 187.38g |
|
-
|
-
|
| Sun 21st: |
1155 *
|
82%
|
fat: 46.05g |
| |
protein: 47.21g |
| |
carbs: 153.49g |
|
-
|
-
|
| Sat 20th: |
1377 *
|
98%
|
fat: 46.59g |
| |
protein: 49.80g |
| |
carbs: 206.87g |
|
-
|
-
|
| Thu 18th: |
200 *
|
14%
|
fat: 8.00g |
| |
protein: 7.50g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 17th: |
1013 *
|
72%
|
fat: 32.27g |
| |
protein: 55.46g |
| |
carbs: 128.70g |
|
-
|
-
|
| Tue 16th: |
1118 *
|
80%
|
fat: 41.79g |
| |
protein: 43.24g |
| |
carbs: 147.08g |
|
-
|
-
|
| Fri 12th: |
200 *
|
14%
|
fat: 9.50g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 11th: |
1410 *
|
101%
|
fat: 52.28g |
| |
protein: 55.30g |
| |
carbs: 175.43g |
|
-
|
-
|
| Wed 10th: |
1539 *
|
110%
|
fat: 48.80g |
| |
protein: 75.24g |
| |
carbs: 208.22g |
|
-
|
-
|
| Tue 9th: |
900 *
|
64%
|
fat: 36.37g |
| |
protein: 61.73g |
| |
carbs: 77.69g |
|
2018*
|
1118
|
| Mon 8th: |
992 *
|
71%
|
fat: 35.93g |
| |
protein: 43.36g |
| |
carbs: 114.19g |
|
2329*
|
1337
|
| Sun 7th: |
755 *
|
54%
|
fat: 23.00g |
| |
protein: 43.35g |
| |
carbs: 90.18g |
|
2847*
|
2092
|
| Sat 6th: |
814 *
|
58%
|
fat: 31.17g |
| |
protein: 42.98g |
| |
carbs: 89.85g |
|
-
|
-
|
| Fri 5th: |
864 *
|
62%
|
fat: 20.36g |
| |
protein: 50.12g |
| |
carbs: 115.24g |
|
-
|
-
|
| Thu 4th: |
1475 *
|
105%
|
fat: 63.61g |
| |
protein: 57.44g |
| |
carbs: 170.24g |
|
-
|
-
|
| Tue 2nd: |
1088 *
|
78%
|
fat: 41.24g |
| |
protein: 37.67g |
| |
carbs: 140.33g |
|
-
|
-
|
