Weigh In record (no journal entry) for 16 March 2021
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2021:
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803 kcal
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Fat: 59.57g | Prot: 52.72g | Carb: 13.79g.
Breakfast: Kraft String Cheese with 2% Milk. Lunch: Jimmy John's J.J.B.L.T Unwich. Dinner: Mr. Tortilla Tortilla, Dickey's Barbecue Pulled Pork , Great Value Light Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese. more...
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gaining 12.6 lb a week
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