zachnky's Journal, 09 March 2021

Day 1....again.
207.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2021:
1285 kcal Fat: 67.66g | Prot: 65.87g | Carb: 116.03g.   Breakfast: Coffee, 1% Fat Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Poached Egg , Calavo Avocado. Dinner: Tyson Foods Jumbo Popcorn Chicken Bites, Fresh Express Chopped Kit Asian. Snacks/Other: Celery , Tribe Everything Hummus, Tribe Everything Hummus, Celery . more...

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