Weigh In record (no journal entry) for 12 March 2021
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249.8 lb
Lost so far: 10.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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758 kcal
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Fat: 49.80g | Prot: 71.84g | Carb: 2.50g.
Breakfast: Boiled Egg, Kraft String Cheese with 2% Milk. Dinner: Hard-Boiled Egg , Olive Oil , BelGioioso Fresh Mozzarella Cheese, Egg, Laura's Lean Beef 96% Lean Ground Beef. more...
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gaining 12.6 lb a week
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