Weigh In record (no journal entry) for 02 December 2013
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233.9 lb
Lost so far: 3.1 lb.
Still to go: 68.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2013:
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1627 kcal
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Fat: 100.95g | Prot: 141.48g | Carb: 45.27g.
Breakfast: Mushrooms, Pick n Pay Full Cream Fresh Milk, Egg, Butter. Lunch: Vinaigrette Dressing, Avocados, Cucumber (with Peel), Mixed Salad Greens, Woolworths Smoked Chicken Breasts, Green Peppers, Cherry Tomatoes. Dinner: Apricot Jams and Preserves, Butter (Salted), Woolworths Mixed Vegetables, Woolworths Smoked Snoek. Snacks/Other: Simba Ghost Pops, Lindt Dark Chocolate, Macadamia Nuts, The Laughing Cow Mini Babybel, Woolworths Sliced Ostrich Biltong. more...
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2585 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Yorish's weight history
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