Weigh In record (no journal entry) for 10 March 2021
|
206.2 lb
Lost so far: 1.4 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2021:
|
1094 kcal
|
Fat: 63.95g | Prot: 65.26g | Carb: 68.38g.
Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream. Lunch: Calavo Avocado, Poached Egg . Dinner: Classico Traditional Favorites Four Cheese Pasta Sauce, Great Value Linguine, Lucerne Low Moisture Part-Skim Mozzarella String Cheese, Carando Mozzarella Rustica Italian Style Meatballs. Snacks/Other: Trader Joe's Marinated Mozzarella Balls. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zachnky's weight history
|