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Planning to run for Goa half marathon next weekend...21kms in 3 hours..will be running 10kms everyday for next 7 days for practice..
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181.2 lb
Lost so far: 11.9 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2013:
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162 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 22.00g.
Breakfast: Udupi Masala Dosa. more...
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losing 2.6 lb a week
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suniel's weight history
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