Lotus1970's Journal, 08 March 2021

138.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 56.07g | Prot: 57.01g | Carb: 121.53g.   Breakfast: Egg, Daisy Sour Cream, Bob's Red Mill Buckwheat Groats, Egg, Whole Milk, Starbucks Espresso Shot. Lunch: Jewel Irish Soda Bread. Dinner: Kirkland Signature Meatballs, Quinoa (Cooked). more...

1540 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...