Weigh In record (no journal entry) for 07 March 2021
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253.8 lb
Lost so far: 6.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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710 kcal
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Fat: 40.00g | Prot: 86.00g | Carb: 0.50g.
Breakfast: Marketside Organic Cage Free Brown Eggs, Kirkland Signature Fully Cooked Bacon. Lunch: Galbani String Cheese, Great Value Hard Boiled Eggs. Dinner: Wal-Mart 96/4 Ground Beef, BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Kirkland Signature Fully Cooked Bacon, Galbani String Cheese, Jell-O Sugar Free Cherry. more...
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losing 4.2 lb a week
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