Weigh In record (no journal entry) for 05 March 2021
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256.0 lb
Lost so far: 4.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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740 kcal
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Fat: 28.50g | Prot: 39.00g | Carb: 84.00g.
Lunch: Amy's Cheese Enchilada Dinner. Dinner: Dave's Killer Bread Thin-Sliced White Bread Done Right, Healthy Choice Power Bowls Shiitake Chicken. more...
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losing 4.9 lb a week
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