Weigh In record (no journal entry) for 24 November 2013
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290.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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1261 kcal
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Fat: 18.34g | Prot: 54.17g | Carb: 227.66g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas, Great Value Crunchy Oat Squares. Lunch: Peanut Butter and Jelly, Great Value 100% Whole Wheat Bread. Dinner: Kraft Macaroni & Cheese as Packaged. more...
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steady weight
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