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It's been a really hard past few days after the break-up. I really haven't done anything but sit around and cry, but I know that has to change. Yesterday, I physically just didn't feel like I could eat, but my mom made me at least eat a sandwich and some Oreo's. I know this should give me every reason to work my butt off exercising and eating right, but part of me just wants to give up on life for a while. I know it's always so silly to say those things over a boyfriend but we were together for 3 years and he was my very best friend, and I miss him more than words can say. I've got to find some motivation from within to keep going.
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164.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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714 kcal
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Fat: 23.44g | Prot: 23.24g | Carb: 102.64g.
Lunch: Lean Cuisine Five Cheese Rigatoni. Snacks/Other: Chocolate Chip Muffin. more...
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losing 3.5 lb a week
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