Weigh In record (no journal entry) for 02 March 2021
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335.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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797 kcal
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Fat: 34.15g | Prot: 64.70g | Carb: 69.01g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Tomatoes, Quiche with Meat, Poultry or Fish. Dinner: Mayonnaise , Cucumber, Crab Sticks, I&J Hake Fillet. Snacks/Other: Pineapple . more...
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losing 1.5 lb a week
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