Weigh In record (no journal entry) for 02 March 2021
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215.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1760 kcal
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Fat: 62.49g | Prot: 98.10g | Carb: 112.58g.
Breakfast: Strawberries , Blueberries , Wright Brand Smoked Thick Sliced Bacon, Egg. Lunch: Cheeseburger. Dinner: Crunchmaster Tuscan Peasant Crackers, Cooked Asparagus, Salmon. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Fireball Cinnamon Whiskey, Whiskey. more...
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gaining 0.3 lb a week
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Comments
Let's go! #getserious #mindset #grindtime
02 Mar 21 by member: jimmiepop
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