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I feel a little self-conscious when writing about bodily functions. Or nonfunctions. This is a journal, yet I'm being cautious about saying things that are too intimate or offensive. It shouldn't matter since my screen name is a pseudonym. I guess all I need to say is I need fiber! lol
Tonight we're going to a friend's house for dinner. I know I'll do fine. I might eat a bite of dessert if offered. Even one small piece of bread.
More later.
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160.8 lb
Lost so far: 51.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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1835 kcal
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Fat: 80.44g | Prot: 69.70g | Carb: 133.02g.
Breakfast: grits, egg, bacon. Lunch: cotija cheese, cantaloupe, Boar's Head salami. Dinner: cheese, cake, water cracker, asparagus, grapes, yogurt, salmon, root vegetables, beef tenderloin, red wine. Snacks/Other: apple, Lindt 85% chocolate. more...
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steady weight
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 Comments
Lol anything goes here, babe. Hopefully you're not experiencing TOO much discomfort...stay hydrated & things will get moving eventually. I don't know if you watch Weeds but I'm watching Season 1 on Netflix & there was an episode where Celia found her daughters chocolate stash & replaced it with laxatives. To get her back, the daughter replaced her daily vitamins with Imodium A-D...it was pretty funny. Might want to double-check that any daily meds or supplements you take are in a safe place & that anyone you've ticked off lately doesn't have access. O_o
22 Jan 11 by member: kstubblefield
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Apples are great er to get things moving! Coco... I am asking you a professional question now about your field. Can you recommend a decent software package for photo editing? Everything looks so expensive... I'm just an every other weekend photo dabbler and I'm not interested in things like color temperatures etc... just whant the photo's to look nice or be able to edit them. Any recommendation would be appreciated. Thanks in advance.
22 Jan 11 by member: Matt55
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Someone on this site (wish I remembered who) recommended eating salad and drinking water while eating it, like taking sips in between bites. I am honestly amazed how well that works. Something about the fiber and water = regularity :)
22 Jan 11 by member: k8yk
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@Kat -- lol the only one who could slip me an anti-laxative would be Mr Coco. He knows I get cranky when I'm not "functional" so I doubt he would do it! I've heard that Weeds is a great show. I've been Netflixing Dexter lately though, but I might have to put it on my list!
22 Jan 11 by member: cocobutt
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@Matt -- I eat an apple almost every day, so maybe I just need to up the water. ;) As for photo editing. I noticed that Picasa is a Google app that's a free download. You're supposed to be able to edit photos with it. Also Adobe Photoshop Elements is like the little brother to the expensive regular Photoshop. It's under $100, but I bet it would give you all the features you need and more.
22 Jan 11 by member: cocobutt
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@k8 -- thanks for the salad + water tip! I'd never heard of that before. I'll give it a try!
22 Jan 11 by member: cocobutt
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:) Hope you are enjoying your dinner party and perhaps they are serving salad:) TOWANDA!!
22 Jan 11 by member: Lisa Online
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Hope you feel better soon Coco! :-)
23 Jan 11 by member: information
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Thanks for the reply Coco!
23 Jan 11 by member: Matt55
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Thanks, Lisa and Info. :) No salad, but maybe that wasn't the best time anyway. lol And you're welcome, Matt.
23 Jan 11 by member: cocobutt
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