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Start big today March 1, 2021
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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493 kcal
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Fat: 34.10g | Prot: 25.45g | Carb: 33.71g.
Breakfast: Simply Orange 100% Pure Orange Juice, Coffee (Brewed From Grounds). Lunch: BelGioioso Aged Asiago Cheese, Skippy Creamy Peanut Butter, Triscuit Crackers Original, Cucumber (Peeled), Lettuce. more...
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steady weight
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