jennramos's Journal, 21 January 2011

sadness!
168.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2011:
1682 kcal Fat: 50.94g | Prot: 129.24g | Carb: 208.64g.   Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack, Reduced Fat Milk, Granulated White Pure Cane Sugar, Black Tea Bags. Lunch: barilla, jennramos chicken pizzaioli. Dinner: margarita chicken tacos. Snacks/Other: water, Bananas, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, water. more...
2106 kcal Activities & Exercise: precore - 33 minutes, stationary bike - 20 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
gaining 3.0 lb a week

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