Weigh In record (no journal entry) for 27 February 2021
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261.3 lb
Lost so far: 20.7 lb.
Still to go: 131.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1180 kcal
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Fat: 62.50g | Prot: 59.25g | Carb: 98.00g.
Breakfast: One Bar Birthday Cake. Lunch: Kroger Snack Medleys. Dinner: Dole Green Onion, Sprouts Farmers Market Hot Organic Salsa, Great Value Shredded Mozzarella Cheese, Calavo Avocado, Kroger Beef Shaved Steak, Mission Foods White Corn Tortilla. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies, 4 Grain Hard Boiled Eggs, Simple Truth Organic Sea Salt & Butter Flavored Baked Puffs, Hills Bros. Sugar Free French Vanilla Cappuccino. more...
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losing 3.7 lb a week
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