Tiana210's Journal, 21 January 2011

180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

---

1456 kcal

Fat: 63.91g | Prot: 78.49g | Carb: 131.77g.   Breakfast: Mandarin Oranges, large egg, large egg white, jimmy dean links maple. Lunch: Bacon 'n Cheese Double Steakburger, pineapples dole can'. Dinner: Fruit & Maple Oatmeal. more...

3077 kcal

Activities & Exercise: Elliptical - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...