Weigh In record (no journal entry) for 27 February 2021
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190.9 lb
Lost so far: 18.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1358 kcal
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Fat: 43.93g | Prot: 49.28g | Carb: 191.42g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker, Edeka Bio Kürbiskernbrötchen. Lunch: Rügenwalder Mühle Vegetarische Mühlen Salami Min!S, Aldi Brezel. Dinner: Pommes Frites, Vegetarischer Döner. Snacks/Other: Brownie. more...
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losing 2.3 lb a week
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Unbekanntxy's weight history
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