bdixon1989's Journal, 26 February 2021

One more down.

185.8 lb Lost so far: 16.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

---

1292 kcal

Fat: 79.18g | Prot: 53.05g | Carb: 108.42g.   Breakfast: Moser Roth Luxurious European Chocolate Truffles, Stir Fried Vegetables, Oroweat 12 Grain Bread, Poached Egg, Coffee. Lunch: Ellsworth Cheddar Cheese Curds, Stir Fried Vegetables, Avocados, Mission Yellow Corn Tortillas. Dinner: Bananas , Alpine Avocado Avocado Vinaigrette, Cucumber (with Peel) , Nasoya Extra Firm Tofu. Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...

2206 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...