| March 2024 |
| Fri 22nd: |
437 *
|
29%
|
fat: 24.62g |
| |
protein: 25.40g |
| |
carbs: 24.68g |
|
-
|
-
|
| Mon 18th: |
1500 *
|
100%
|
fat: 74.01g |
| |
protein: 66.39g |
| |
carbs: 150.34g |
|
-
|
-
|
| Sun 17th: |
1440 *
|
96%
|
fat: 64.53g |
| |
protein: 86.77g |
| |
carbs: 135.65g |
|
-
|
-
|
| Sat 16th: |
1534 *
|
102%
|
fat: 65.98g |
| |
protein: 76.87g |
| |
carbs: 157.18g |
|
-
|
-
|
| Fri 15th: |
1505 *
|
100%
|
fat: 47.23g |
| |
protein: 95.74g |
| |
carbs: 170.57g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
1694 *
|
94%
|
fat: 84.80g |
| |
protein: 70.55g |
| |
carbs: 175.71g |
|
-
|
-
|
| Thu 4th: |
1564 *
|
87%
|
fat: 86.09g |
| |
protein: 92.99g |
| |
carbs: 115.40g |
|
-
|
-
|
| Wed 3rd: |
2110 *
|
117%
|
fat: 110.07g |
| |
protein: 120.94g |
| |
carbs: 159.90g |
|
-
|
-
|
| Tue 2nd: |
1809 *
|
100%
|
fat: 96.14g |
| |
protein: 82.50g |
| |
carbs: 157.03g |
|
-
|
-
|
| Mon 1st: |
1770 *
|
98%
|
fat: 58.94g |
| |
protein: 73.89g |
| |
carbs: 219.09g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1746 *
|
97%
|
fat: 89.92g |
| |
protein: 92.07g |
| |
carbs: 151.65g |
|
-
|
-
|
| Sat 30th: |
1786 *
|
99%
|
fat: 87.47g |
| |
protein: 86.42g |
| |
carbs: 159.22g |
|
-
|
-
|
| Fri 29th: |
1782 *
|
99%
|
fat: 95.85g |
| |
protein: 104.82g |
| |
carbs: 131.63g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
1822 *
|
101%
|
fat: 89.54g |
| |
protein: 72.18g |
| |
carbs: 180.54g |
|
-
|
-
|
| Mon 14th: |
1968 *
|
109%
|
fat: 74.26g |
| |
protein: 85.23g |
| |
carbs: 235.66g |
|
-
|
-
|
| Sun 13th: |
1826 *
|
101%
|
fat: 86.22g |
| |
protein: 73.99g |
| |
carbs: 190.38g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
1582 *
|
79%
|
fat: 93.76g |
| |
protein: 59.76g |
| |
carbs: 127.23g |
|
1241*
|
 341
|
| Fri 3rd: |
-
|
-
|
|
2169*
|
-
|
| Thu 2nd: |
-
|
-
|
|
1882*
|
-
|
| Wed 1st: |
-
|
-
|
|
1886*
|
-
|
| January 2023 |
| Tue 31st: |
-
|
-
|
|
1696*
|
-
|
| Mon 30th: |
-
|
-
|
|
1623*
|
-
|
| Sun 29th: |
-
|
-
|
|
1665*
|
-
|
| Sat 28th: |
-
|
-
|
|
2002*
|
-
|
| Fri 27th: |
-
|
-
|
|
1835*
|
-
|
| Thu 26th: |
-
|
-
|
|
1645*
|
-
|
| Wed 25th: |
-
|
-
|
|
1874*
|
-
|
| Tue 24th: |
-
|
-
|
|
1878*
|
-
|
| Mon 23rd: |
-
|
-
|
|
2053*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1992*
|
-
|
| Sat 21st: |
-
|
-
|
|
2043*
|
-
|
| Fri 20th: |
-
|
-
|
|
1890*
|
-
|
| Thu 19th: |
-
|
-
|
|
1885*
|
-
|
| Wed 18th: |
-
|
-
|
|
1871*
|
-
|
| Tue 17th: |
-
|
-
|
|
2135*
|
-
|
| Mon 16th: |
-
|
-
|
|
2176*
|
-
|
