Weigh In record (no journal entry) for 26 February 2021
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245.4 lb
Lost so far: 5.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1211 kcal
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Fat: 79.24g | Prot: 90.36g | Carb: 21.06g.
Lunch: Hidden Valley Ranch, Gala Apples, Great Value Chicken Drumettes. more...
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losing 11.2 lb a week
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