rckizza's Journal, 26 February 2021

BodyTrace

129.6 lb Lost so far: 13.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1137 kcal

Fat: 30.76g | Prot: 54.07g | Carb: 164.08g.   Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: PRE New York Strip Steak, Publix Premium True Bleu Salad Kit, Birds Eye Power Blend Southwest Style. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...

1890 kcal

Activities & Exercise: Hiit - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...