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BodyTrace
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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950 kcal
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Fat: 32.55g | Prot: 37.47g | Carb: 132.52g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Trader Joe's New York Strip Steak, Publix Premium True Bleu Salad Kit, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking). Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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1882 kcal
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Activities & Exercise:
Spinning - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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