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Today I skipped breakfast. Just had coffee. Ab workouts today. I hate ab workouts! But that is not my major problem area so I don't do those much. My main areas are my legs, hips and butt.Even though I could still work on my upper body and try to shape it up, I just have to work on my lower areas more than the upper part of my body.
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315.5 lb
Lost so far: 32.3 lb.
Still to go: 155.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1488 kcal
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Fat: 61.49g | Prot: 65.44g | Carb: 167.81g.
Breakfast: Regular Coffee. Lunch: Regular Coffee, Hashed Brown Potatoes , Cooked Brussels Sprouts, Wegmans Cooked Shrimp, Brown Rice. Dinner: McDonald's French Fries (Small), McDonald's McDouble, Hot Pockets Pepperoni Pizza Sandwich. more...
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steady weight
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