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I did good on everything diet wise today. I did my ab workouts and I also done some leg workouts too. I sat down and strummed a few guitar strings on my guitar I like to call Miss. Prissy. I am still learning her but it's a slow process. However If love my guitar and its helped me keep focus on it versus food and it helped me calm down about the Corona virus thing going around. Music right now has been keeping me up beat about things and what I love about living well. Practicing music in general has helped me a lot.
Diet Calendar Entry for 25 February 2021:
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1488 kcal
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Fat: 61.49g | Prot: 65.44g | Carb: 167.81g.
Breakfast: Regular Coffee. Lunch: Regular Coffee, Hashed Brown Potatoes , Cooked Brussels Sprouts, Wegmans Cooked Shrimp, Brown Rice. Dinner: McDonald's French Fries (Small), McDonald's McDouble, Hot Pockets Pepperoni Pizza Sandwich. more...
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