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Doing better. Need to keep it up.
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247.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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518 kcal
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Fat: 23.28g | Prot: 61.50g | Carb: 19.24g.
Lunch: Mt. Olive Pepperoncini, Newman's Own Balsamic Vinaigrette Dressing, Feta Cheese , Great Value Romaine Lettuce, Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Mt. Olive Kosher Dill Pickles. more...
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losing 0.1 lb a week
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