Weigh In record (no journal entry) for 24 February 2021
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165.6 lb
Lost so far: 40.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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967 kcal
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Fat: 72.96g | Prot: 52.11g | Carb: 15.64g.
Lunch: Chocolate Peanut Butter Fat Bomb, Chicken Wing (Skin Eaten), Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Publix Greenwise Smoked Chicken Sausage, Summer Squash , Mushrooms , Hellmann's Real Mayonnaise, Kroger Ground Beef Chuck 80/20. Snacks/Other: Michelob Ultra Light Beer. more...
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losing 15.4 lb a week
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freetime's weight history
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