SofieRuiz's Journal, 24 February 2021

Weigh In record (no journal entry) for 24 February 2021
224.0 lb Lost so far: 92.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2021:
1075 kcal Fat: 45.74g | Prot: 52.59g | Carb: 111.51g.   Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg . Dinner: 365 Everything Rice Crackers, Green Giant Fresh Baby Cut Carrots, Strawberries, Yoplait Oui French Style Yogurt - Strawberry, Sea Queen Imitation Crab Meat, Publix American Salad Blend. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Yoplait Oui French Style Yogurt - Raspberry. more...
2049 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 8.4 lb a week

29 Supporters    Support   

Comments 
Yeah🍀 
24 Feb 21 by member: SB 428
Woohoo! 
24 Feb 21 by member: jdstore
Nice drop. Incredible progress!! Let's go! #stillgrindtime #stayhungry #inspiring  
24 Feb 21 by member: jimmiepop
Hooray! 
24 Feb 21 by member: CynthiaDeal
What? Coming up on 100 total pounds lost!!!!! You are a Godess! Well done indeed! 🥇🥇🥇💪💪💪 
24 Feb 21 by member: 66Pack
Nice drop! Good job! 
24 Feb 21 by member: ny_shelly
Thank you all so very much!!! 
25 Feb 21 by member: SofieRuiz

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SofieRuiz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.