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*sigh*
Off to a new start.... again. This shit's hard. I don't know if I can do it.
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240.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 March 2009:
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1989 kcal
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Fat: 46.96g | Prot: 85.75g | Carb: 304.08g.
Breakfast: Iced Coffee tim hortons, Milk , shredded Wheat. Lunch: XXX Vitamin Water, Peppercorn Ranch Sun Chips, Grilled Chicken Caesar Wrap, Mr. Pita. Dinner: Milk, Green Beans, Chicken, Potato. Snacks/Other: Brownie, Quaker Quakes. more...
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3649 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours and 10 minutes, Sitting - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 20 minutes. more...
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gaining 1.1 lb a week
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 Comments
You can do it and you know you can do it. "As a man thinks, so is he." Keep seeing yourself as a person you want to be and, before you know it, you'll be that person.
26 Mar 09 by member: intrinity
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Yep, you're right it's hard, but what's the alternative? You can do this!!!! Yell, scream, kick, cry but keep going!!!
26 Mar 09 by member: Shia34
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