Weigh In record (no journal entry) for 23 February 2021
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2021:
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904 kcal
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Fat: 38.00g | Prot: 109.60g | Carb: 36.24g.
Breakfast: Signature Select Avocado Chunks, Jarrow Formulas Iso-Rich Soy, Orgain Peanut Butter Protein Powder, Member's Mark Unsweetened Vanilla Almond Milk. Lunch: Eating Right Spring Mix Salad Greens, Souper Salad Sunflower Seeds, Egg, Tyson Foods Chicken Breast Tenderloins. Dinner: Strawberries, Myprotein Impact Whey Protein - Natural Strawberry, Great Value Almond Milk Original Unsweetened. more...
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gaining 0.7 lb a week
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