| April 2024 |
| Thu 11th: |
820 *
|
55%
|
fat: 18.22g |
| |
protein: 95.26g |
| |
carbs: 80.09g |
|
-
|
-
|
| Mon 8th: |
890 *
|
59%
|
fat: 27.50g |
| |
protein: 52.33g |
| |
carbs: 115.31g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
255 *
|
17%
|
fat: 2.89g |
| |
protein: 31.29g |
| |
carbs: 29.95g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
355 *
|
24%
|
fat: 25.72g |
| |
protein: 5.07g |
| |
carbs: 26.58g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
230 *
|
15%
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| April 2023 |
| Mon 10th: |
936 *
|
62%
|
fat: 33.86g |
| |
protein: 84.47g |
| |
carbs: 105.22g |
|
-
|
-
|
| Sun 9th: |
876 *
|
58%
|
fat: 29.42g |
| |
protein: 90.44g |
| |
carbs: 96.80g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
1305 *
|
87%
|
fat: 52.92g |
| |
protein: 104.77g |
| |
carbs: 135.00g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
430 *
|
29%
|
fat: 15.50g |
| |
protein: 47.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 27th: |
312 *
|
21%
|
fat: 15.00g |
| |
protein: 31.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
514 *
|
34%
|
fat: 23.33g |
| |
protein: 56.70g |
| |
carbs: 44.47g |
|
-
|
-
|
| Thu 27th: |
779 *
|
52%
|
fat: 38.54g |
| |
protein: 73.54g |
| |
carbs: 56.21g |
|
-
|
-
|
| Wed 26th: |
529 *
|
35%
|
fat: 22.29g |
| |
protein: 46.65g |
| |
carbs: 56.44g |
|
-
|
-
|
| Mon 17th: |
862 *
|
57%
|
fat: 28.48g |
| |
protein: 112.30g |
| |
carbs: 59.27g |
|
-
|
-
|
| Thu 13th: |
165 *
|
11%
|
fat: 9.50g |
| |
protein: 14.00g |
| |
carbs: 25.00g |
|
1751*
|
 1586
|
| Sun 2nd: |
336 *
|
22%
|
fat: 9.25g |
| |
protein: 22.45g |
| |
carbs: 41.20g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
350 *
|
23%
|
fat: 19.47g |
| |
protein: 34.29g |
| |
carbs: 24.38g |
|
-
|
-
|
| Wed 15th: |
1063 *
|
71%
|
fat: 53.76g |
| |
protein: 73.53g |
| |
carbs: 80.36g |
|
-
|
-
|
| November 2021 |
| Fri 12th: |
445 *
|
30%
|
fat: 18.50g |
| |
protein: 58.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 10th: |
441 *
|
29%
|
fat: 18.23g |
| |
protein: 53.85g |
| |
carbs: 18.05g |
|
-
|
-
|
