Pete1116's Journal, 20 January 2011

206.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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4099 kcal

Fat: 80.35g | Prot: 250.87g | Carb: 501.62g.   Breakfast: Pro7ein. Lunch: Footlong Oven Roasted Chicken Breast. Dinner: California brown rice, Primal Chili, Red Table Wine. Snacks/Other: Potato, Brown Rice, Chicken Breast, banana. more...

2482 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...