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Bugger, that is all I can say.
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174.4 lb
Lost so far: 4.4 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2011:
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1356 kcal
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Fat: 92.00g | Prot: 94.16g | Carb: 33.26g.
Breakfast: jimmy dean sausage, Natural Shredded Sharp Cheddar Cheese, Cubed Ham 95% Fat Free, Coffee, Nestle Pure Life, Unsalted butter, egg. Lunch: Diet Coke (Can), Blue & Roquefort Cheese Salad Dressing, dill pickle spear, Romaine Lettuce, chicken breast. Dinner: Nestle Pure Life, Medium Chunky Salsa, Light Sour Cream, Zucchini, Romaine Lettuce, Crockpot Carnitas. Snacks/Other: Nestle Pure Life. more...
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2243 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Weight Training (moderate) - 6 minutes, Dance (slow step) - 20 minutes, Pilates - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 54 minutes. more...
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gaining 14.0 lb a week
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 Comments
Hang in there... we're here for you if you need or want help!
20 Jan 11 by member: jsfantome
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