Keddie's Journal, 20 January 2011

Wow not a very good day of eating yesterday yet today I woke up and I was the lightest of 2011. I'm very excited to work out today to see where my next plateau is... 250's here I come.

262.8 lb Lost so far: 33.2 lb.    Still to go: 52.8 lb.    Diet followed 100%.

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2868 kcal

Fat: 175.80g | Prot: 132.99g | Carb: 184.54g.   Lunch: Chicken Sandwich Deluxe, Sweet Potato Fries, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Asian Zing Sauce, Bleu Cheese. Snacks/Other: Apple Straws - Original Cinnamon. more...

3459 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 6 hours and 45 minutes. more...