Weigh In record (no journal entry) for 19 February 2021
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145.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1338 kcal
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Fat: 60.00g | Prot: 50.58g | Carb: 149.36g.
Lunch: Act II 100 Calorie Butter Mini Popcorn Bags, Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Truffles, Girl Scout Cookies Peanut Butter Sandwich Cookies, Hometown Buffet Jo Jo Potatoes (Side), Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). more...
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steady weight
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