Weigh In record (no journal entry) for 19 February 2021
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295.5 lb
Lost so far: 0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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151 kcal
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Fat: 2.62g | Prot: 6.27g | Carb: 27.25g.
Breakfast: Blueberries , Pepperidge Farm Whole Grain 15 Grain Bread. more...
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losing 3.9 lb a week
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