Weigh In record (no journal entry) for 15 February 2021
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297.7 lb
Lost so far: 0 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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455 kcal
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Fat: 4.25g | Prot: 30.73g | Carb: 75.92g.
Breakfast: Turkey Light Meat (Cooked, Roasted) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Franz Classic Brioche Bread. more...
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gaining 4.7 lb a week
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