Rig4dive's Journal, 19 February 2021

Rig4dive's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2021

181.0 lb Lost so far: 1.2 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2021:

949 kcal

Fat: 45.84g | Prot: 59.25g | Carb: 75.02g. Breakfast: Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt. Lunch: Hot Pockets Premium Pepperoni Pizza. Dinner: Chicken Stroganoff. more...

2000 kcal

Activities & Exercise: Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...

steady weight

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Rig4dive's weight history

view complete history

Rig4dive's Journal, 19 February 2021

Submit a Comment

Other Related Links

Members

Rig4dive's weight history