Wishful's Journal, 19 January 2011

I'm off to a good start. Let's see how tomorrow turns out.
187.0 lb Lost so far: 7.0 lb.    Still to go: 62.0 lb.    Diet followed 100%.

Diet Calendar Entries for 19 January 2011:
1078 kcal Fat: 77.17g | Prot: 83.45g | Carb: 6.46g.   Breakfast: Folgers classic roast. Lunch: best foods real mayonnaise, Chicken Breast in Water, Light Mozzarella Cheese Stick. Dinner: McCormick garlic salt, montreal steak seasoning, morton season all, broccolli. Snacks/Other: Tap Water. more...
2111 kcal Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
losing 1.4 lb a week

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Comments 
One day at a time is all it takes. Hang in there !  
19 Jan 11 by member: redgirl1974
wow, 3 pounds already! you are HOT STUFF! Congratzzzzz! 
19 Jan 11 by member: rockseer

     
 

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