Weigh In record (no journal entry) for 17 February 2021
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143.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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944 kcal
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Fat: 42.56g | Prot: 51.13g | Carb: 93.74g.
Breakfast: Pink Lady Äpfel, Milbona Naturjoghurt 1,5%. Lunch: K-Classic Dressing Sylter Art, Aldi Rote Paprika, Chinakohl. Dinner: Ei, Rote Paprika, Tomaten. more...
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gaining 1.4 lb a week
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