lose10's Journal, 24 March 2009

weekend is killing me and not enough exercise!
119.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2009:
987 kcal Fat: 32.17g | Prot: 33.94g | Carb: 147.65g.   Breakfast: special k bar, tazo chai latte. Lunch: fried rice. Dinner: parisian salad, cauliflower, bread. Snacks/Other: milk skim, lays. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lose10's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.