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I need to be good this weekend --only thing is rohit's birthday for which i will make chicken biryani and flan
tonight i will make salmon with onion and salt and pepper and jeera rice/bread
tomorrow is palak parathas and omlet with stuff filled
sunday - suhas' house breakfast and hike and dinner will be chicken biryani
Monday -- shepu and chapati and ambti
Tuesday - Chicken sandwiches
Diet Calendar Entry for 20 March 2009:
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724 kcal
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Fat: 7.45g | Prot: 25.28g | Carb: 145.74g.
Breakfast: 100% Whole Grain Oats, orange, dates. Lunch: dates, orange chicken, tazo chai, potatoes. more...
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